The Christmas season, lovingly referred to by some for the reason that eating season; is right just about to happen and the closer the idea becomes the harder it truly is to stay focused at diet and exercise. A simple way to stay committed to the health during the holidays is always to register for an situation. Whether youre into running or running Atlanta hosts numerous activities to keep you on target and avoid holiday body weight gain.
If youre not used to running or like to help you walk for fitness any 5K, about three miles in total, could be a good fit available for you. Regular runners who complete three miles, three or more conditions a week may choose a 10K which is pertaining to 6. 2 miles. Those seeking out more of a challenge can use the half marathon that is certainly up to 13. 1 distance in distance. Training time relies on fitness level but, half marathoners are good to give at least 12 months to safely train for ones distance.
The following races are happening around Atlanta:
ROCK STRAIGHT INTO AUTUMN HALF MARATHON, 10k & 5K
START: 7: 00AM - Weekend - September 23, 2012
WHERE: Deshong Woodland - 2859 N. Deshong Rd. - Flagstone Mountain, GA 30087
RUN COLUMBUS DAY TIME HALF MARATHON, 10kK& 5K
START: 7: 30AM - WEEKEND - OCTOBER 7, 2012
WHERE: Lenora Recreation area - 4515 Lenora Religious SW, Snellville, GA 30039
RUN THERE ARE VARIOUS TURKEY HALF MARATHON, 10K & 5K
START: 7: 30AM - SATURDAY - NOVEMBER 25, 2012
WHERE: Tribble Work Park - 2125 Tribble Generator Parkway, Lawrenceville, GA 30045
Whether you wish to blow the competition out or youre just rival against yourself walking as well as running for fitness is most effective stay in shape, meet like minded folks with fun! Go to world wide web. halfmarathons. net for alot more race dates and days.
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