Friday, March 5, 2021


TOPS ME PERSONALLY 113 in Sanford taught the March Inspiration Workshop in Lyman earlier this Saturday. The workshop was an enormous success!

More who 80 TOPS members with Southern Maine attended the particular luau theme workshop, many wearing their grass skirts and brilliant leis. The room was beautifully decorated entirely Hawaiian theme and typically the presentations were informative not to mention fun, as always.

Sanford 113 arrange a delicious salad in addition to chili bar so members can certainly make their own meal. Insurance provider plenty of healthy your snacks available too.

Everyone had an excellent time, and Sanford 113 members made up lots of the Top 15 Losers. Congrats to everyone!

If you need to get in on the fun and shed unwanted weight too, read the details below and join BEST!

TOPS (Take Off Pounds Sensibly) is often a non-profit weight loss support group ready to accept women, men and little ones (ages 7 and up). Join TOPS ME 113 within Sanford this Wednesday you should your journey to healthy losing weight through weight loss education and support from a TOPS family.

TOPS support groups are fun and inspirational! There's no set weight loss program that you follow at TOPS. Instead, TOPS encourages you follow a healthy lifestyle so to develop a food plan that works for you personally. Weekly weigh-ins will keep you on track as well as membership is affordable!

Stop in and then judge what TOPS meetings are generally about! You can show up at your first TOPS meeting totally free then decide if you would like join. And bring a pal along! The more support more suitable!

You can attend a gathering this Wednesday, March 30 (or any specific Wednesday)

Sanford Fish and additionally Game Club

Path 4, Sanford, ME

Consider In: 5: 00pm that will 5: 55pm

Getting together with: 6: 00pm to 7: 00pm

Brand new members are asked to reach at 5: 00pm because of their first visit.

Registration fee is just $26 per YEAR this includes your TOPS magazine!

Dues for this purpose chapter are only $2. 00 a week!

Official TOPS website

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Check out a number of Darlene's fun weight deprivation tips:

Weight burning tip: Don't get drunk

Weight deprivation tip: Take a nap

Weight decrease tip: Clean your closet

Weight impairment tip: Find a greater habit

Weight great loss tip: Get a dog

Weight burning tip: Drink your milk

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Subscribe to Darlene's articles to find her weight loss tips, healthy slimming recipes, coupons for Wise Ones, Healthy Choice not to mention Lean Cuisine coupons, TOPS weight-loss support updates, and much more now! You can check Darlene's fat reduction success on her weightloss blog! Darlene is at a mission to lose 100 lbs .. Follow Darlene's weight impairment journey!

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