Many portion-control plates are heavy on great "eat this here" graphics or are constructed from non-microwavable plastic. New in the market is Precise Meals, which makes a distinct portion-control plates, bowls and glasses that can be nice enough to use in a dinner party
Registered dietitians Robin the boy wonder Nwankwo and Bernadine Shaw-Scott developed the complete Portions Weight Management Education System. They saw first-hand the portion distortion more and more people have after ingesting on oversized plates or possibly dining at restaurants which will serve gargantuan portions.
There are couple of different plates -- a new 9-inch Focus portion control plate and then a 10-inch Lifestyle portion-control dish. The Focus plate has got the directions printed on it even though the Lifestyle plate merely has got vines that portion out and about your non-starchy vegetables, required protein and starch portions.
There is also a bowl that shows a vine inside that reveals half-cup, 1 cup and additionally 1 1/2 cup sections. The drinking glass contains a stealthy line for 4 oz . and 8 ounces, and it's really a tall, slim decanter or glass, which has been shown in studies to help make users feel like there're getting more.
All the dishes are produce of porcelain and are microwave plus dishwasher safe. The Completely focus plate retails for $24. 99 and is sold with seven meal-planning placemats as well as a 15-page guide book. More prices and set configurations can be obtained at PrecisePortions. com.
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