On the Doctor. Oz show today, the Wizard of Oz has the challenge of tackling the top part 5 most prevalent diet myths which he says are making most people fat. Among these 5 beliefs are:
- Eating right after 8 pm: does it allow you to gain weight?
- Drinking eating habits soda: does it make it easier to - or hurt an individual?
- Carbs: are they really damaging of you (hint: fiber is perfect for your body)
Watch today's show to actually "stop sabotaging your bodyweight loss" the Dr. Ounce way! Also on any show: a "miracle must-have for your kitchen to obtain skinny! "
Also advocated: read about Dr. Oz's "evil little fat traps" that happen to be making you gain fat!
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