Ah, the Super Bowl -- when you're still respecting your New Year's resolution to shed weight, "Junk Food Thanksgiving" can put a life threatening dent in your efforts along with the chips, pizzas, sodas and also pigs in blankets littering ones end zone.
How bad should it get?
Youd will need to play 30 minutes with professional football to shed two handfuls of fontina puffs, according to Charles Platkin, manager of DietDetective. com. He suggests subbing this cheese puffs for homemade popcorn spritzed by having a little butter spray plus sprinkled with Parmesan fontina.
Heather Bauer, registered dietitian and author of Bread will be Devil, Heather Bauer says to ascertain youre not starving when you're allowed your Super Bowl gathering. Make sure you try to eat regular meals today prior to when you arrive at the occasion.
Exercise physiologist Greg Greene, Oprah Winfreys diet along with fitness pro and founder with the weight-loss program TheBestLife. com, offers these guidelines:
- Instead of melted chicken wings, try cooked ones.
- Use ground turkey as a substitute for beef in your soup.
- Bison burgers produce leaner burger than normal beef.
Want even more quick healthy Super Toilet snack ideas? Check outside the list below.
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