If you haven't tried Zumba as being a weight loss tool, it's time you get an exciting way reduce weight, keep fit, and possess tons of fun while performing it. Known as "The Authentic Fitness Party", Zumba can be described as Latin-infused dance program which can be an easy and very effective tactic to burn calories and reduce weight while moving and grooving.
You aren't required to know how to achieve the Salsa or Merengue. You really don't even have to find out how to dance. The easy-to-follow Zumba programs are modified for different age brackets, fitness levels and workout goals.
Certified Zumba trainer Rae Johnson-Bundy teaches through Lancaster, Reading and a Philadelphia PA area. She had this to convey about the program. "I only love teaching Zumba! My youngest students are four years and the oldest is actually 93! You do not require any dance experience, really 'Join the Party', 'Feel the Music' as well as the rest will come! "
You can see a Zumba class at pretty much any gym, dance studio, or work out center in Philadelphia and surrounding area. But if you ought to check it out to begin with, pay-as-you go Zumba classes are the best way to test the waters before coming up with a financial commitment.
Philadelphia Pay-as-You-Go Zumba Classes
Special Celebration - October 15, 2011 - ZumbAtomic Night Party presented by Wide lace it Up Dance Studio
6143 Germantown Ave., Apartment 203 Philadelphia
Parents, Grandma and grandpa, Aunts, Uncles, siblings and friends are welcome to become listed on in and encourage all the "little ones" to take the powers of health and exercise through music, dance and even structured exercise.
$15 (Two People)
$7 (Single Person)
Phone: (215)621-8965 regarding more information
Bally 100 % Fitness - 2425 Southern states 24th Street, Philadelphia
Monday 7: 30 - 8: 30PM as well as Saturday 11: 00 MORNING till Noon
$8 each and every class for non-members
Childcare attainable - call club to get details at: (215)468-6741
Dance Dimensions - 501 You are able to Road, Warminister, PA
$8. 00 per class
Call(215)672-9630 for schedule plus more information
Philly Dance Conditioning Studio - 1015 LENSES. Dorrance St, Philadelphia
Beginning August 15th, 2011. Class right from 11 AM - 12 Midday and Monday from 5: 50 PM HOURS - 6: 25 PM
$10 every class drop-in fee
Studio 1831 - 1831 Brandywine Streets, Philadelphia
$10 drop-in charge
The following can be sponsored by Certified Zumba trainer Crystal Huffman. Contact her Zumba web profile to learn more:
Fountain of Yoga - 9259 Roosevelt Blvd, Philadelphia
Monday, Mondy 8: 00 PM 9: 00 PM
Thursday 6: 00PM - 7: 00PM
$7. 00 each class
Powerhouse Gym - 505 Knorr Street, Philadelphia
Tuesday 6: 00 EVENING 7: 00 PM
$5. 00 in each class for non-gym members
Simpson Activity Center - 1010 Arrott E, Philadelphia
Tuesday, Thursday 7: 30 EVENING - 8: 30 PM
Per type fee not available
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