For the majority of us, nibbling on animal crackers plus sipping cocoa rank as most of our happiest childhood recollections. However, says Dr. Mehmet Ounce . of, that cup of cocoa powder deserves our devotion in spite of our age. From maximizing moods to battling diabetes to make sure you reducing blood pressure, cocoa possesses a bounty of benefits:
- Fight ailment and diabetes with flavonoids. Choose candy or pure cocoa, for instance Scharffen Berger Natural Unsweetened Powdered cocoa Powder (click to order). Put in a heaping tablespoonful to a fruit smoothie created with frozen banana and almond milk products.
- Reduce blood pressure accompanied by a daily "dose" of cocoa powder. Enjoy a snack of your apple or pear along with cup of sugar-free cocoa powder, such as 25-calorie Europe Miss diet cocoa (click to help buy).
- Enhance ones mood. Chocolate contains chemical substances that raise your endorphins plus serotonin. Get happy by biting into chocolate bars, such as Ghirardelli Chocolate brown Intense Dark Squares, Night Reverie 86% Cacao (click so that you can order).
- You are genital herpes virus treatments eat - but your sensitive skin looks prettier when using cocoa as a skin color softener! You can make your special, or use a product for instance Queen Helene Cocoa Butter Give and Body Lotion.
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