Chelsea Handler keeps her metabolism humming with such diet tips: EXCLUSIVE

In Part I of your series, we revealed ways, in an exclusive employment interview, gorgeous funny lady Chelsea Handler's trainer explained how you can reprogram your metabolism to seek stunningly sleek. Now, just II, here's the skinny in diet dos and don'ts to remain YOUR metabolism humming enjoy Chelsea's, according to Chelsea's dog trainer Mark Macdonald:

• DO: eat 5 to 6 balanced meals of prime quality protein, fat, and cabohydrate supply every 3 to 4 several hours.
• DON'T: eat whole milk, gluten, and soy
• DO: Eliminate starchy carbs once you drink.

Get the whole story on how he or she transformed Chelsea's body within his book, Body Trust: Venice Nutrition's 3-Step System That Unlocks Your Full Potential