Celebrating its 100th birthday to be dunked, twisted, licked not to mention crunched on March 6, Oreo pastries deserve some diet admire. While we're not advocating that you really buy a box not to mention encourage your inner Cereal bar Monster to dig about in, we do possess some ideas for how to celebrate in right diet style:
- Have 2 cookies along with your breakfast. Yes, really: studies show that ingesting dessert with breakfast can accelerate slimming. Now that's sweet thing! A cup of simply non-fat Greek yogurt through 2 crumbled Oreo cupcakes mixed in, adjacent towards a big fresh apple as well as pear, has only 300 calorie consumption or less!
- Speaking from Greek yogurt: you could make your own sugar-free a treat with Oreo cookeis if you are craving a sweet bedtime snack that's on the diet! The secret's within choosing the sugar-free type of Oreo Cookies. Within the blender, combine one-half hole of plain non-fat Language of ancient greece yogurt, 1 crumbled together sugar-free Oreo cookie, 2 ice, and 1/2 cup in non-fat milk. Liquefy right until smooth. Pour into any freezer-safe cup, freeze through to the consistency of soft the rocks cream, and savor!
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