No buffaloes were harmed from the making of this vigorous dip -- the name originates from the spicy, blue-cheesy flavours of Buffalo wings. But so much cream cheese, salad dressing and blue cheese can get you fumbling your diet idea. How to lighten in place Buffalo chicken dip?
Easy -- just follow the principles from the fantastic internet site Skinnytaste. com. You provide a half cup associated with Gina's ingenious recipe designed for 108 calories.
Lighter Zoysia Chicken Dip
Via Skinnytaste. com
- 4 ounce . of reduced fat cream parmesan cheese, softened
- 1 cup extra fat free sour cream
- 1/2 drink Frank's hot sauce (or no matter what hot sauce you like)
- 1/2 pot crumbled blue cheese
- 1 tsp light wine vinegar
- 2 keyrings (14 oz raw) worked shredded chicken
Mix the initial 5 ingredients together right until smooth. Add the chicken and put this inside crock pot on poor for 3-4 hours. Work warm.
Makes 9 servings
Serving Capacity: 1/2 cup Calories: 107. 9; Fats: 4. 9 g; Carobohydrates: 5. 4 g; Protein: 10. 3 g
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