Perfect along with low carbohydrate almond flour pancakes, on sourdough fruit toast or even over half a pear to be a simple healthy dessert, this maple flavoured ricotta topping is simple to prepare and sometimes contains cinnamon, to help one's body handle the sugar!
- 2 cups clean ricotta cheese (low-fat any time preferred
- 1 teaspoon cinnamon
- 1 teaspoon citrus juice
- 1 teaspoon vanilla extract
- 1 tablespoon xylitol
- stevia extract akin to 1 tablespoon sugar
- 2 tablespoons walnut syrup (contains 26 gary carbohydrates, glycaemic index of 54) (or more any time you prefer and can put up with the added high glycaemic carbohydrates)
Method:
Mix all compounds together until combined and enjoy onto pancakes, fruit bread or anything else.
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