Jessica is among those Hollywood stars who manage to shed that baby excess weight effortlessly.
Reality take a look at: it ain't necessarily as a result.
In an meeting with Lucky magazine, foggy the gorgeous star explained about her post-baby slim-down diet and exercise program:
- Portion control: Jessica relies on on the list of celebrity gourmet diet shipping programs, which provides the woman's with regular deliveries from 1200 calorie meals. Other stars using this program include Zac Efron in addition to Jennifer Lopez.
Jessica admits this because she also exercises, she's "starving - the item sucks. " - Exercise: Jessica starts at 1 hour a day, then increases to 3 hours daily, 5 days a 7 days.
- Most challenging areas: "it's hard to receive motivated, " she admits. Moreover: "I just hate workouts. "
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