Dieting will be soooo boring, right? Inappropriate. Jazz up your diet with such tricks:
- Eat evening meal for breakfast. Feast on pizza each and every morning (try one of the actual microwave magic low-calorie verisons, typically 200 calories or a reduced amount of! ).
- Spoon in place cereal at dinner. Try a high-fiber, low-calorie version, like Fiber One just 60 calories per helping, mixed with non-fat whole milk, with an apple privately.
- Get herb-happy. Garlic oil, rosemary, thyme, basil: spread on chicken, veggies, seafood... make sure to decide the sodium-free versions.
- Head to farmer's market. Eat local and the joys of fresh-from-the-field garlic, strawberries, and other snacks.
- Experiment with different nights specialized in different cuisines. Mexican Mondays, Italian language Tuesdays... Try: The Earth Goes Raw Cookbook: A worldwide Collection of Raw Vegetarian Recipes
- Kick-off a normal eating dinner club, and motivate yourself as well as others!
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