Nutritionists reveal five worst famous person diets of 2012, from Drunkorexia to Dukan

Thinking about picking a diet based on your favorite celebrity's thinning plan? Kate Middleton and Jennifer Lopez, by way of example, slimmed down using the widely accepted Dukan diet. It may seem like a fast way to drop some weight, but the British Dietetic Bureau (BDA) has named the Dukan diet because worst celebrity diet involving 2012, reported the Ny Daily News on November. 23. Get the skinny about what the BDA chose for the five worst celebrity diets belonging to the year, and my methods for healthy alternatives.

• Dukan diet regime: The BDA views your plan as the worst since it's time-consuming, confusing not to mention too rigid. The dieticians also contend that adverse reactions range from bad air to fatigue. A superior option: Atkins diet, which is also high in protein but simpler to follow.
• Ketogenic Enteral Eating diet (KEN): Sometimes called wedding dress diet, the KEN food plan involves no food. You become your nutrition through a fabulous feeding tube inserted straight into your nose, which squeezes liquids into your stomach. For 10 days, wheresoever you go, your feeding tube and bag select you. A better decision: Dr. Mehmet Oz's seven-day lock up diet.
• Party Child IV Drip diet: Like feeding tube diet, you may be hooked up to a good IV drip that sends vitamins into you. Among the list of unappealing side effects: Dizziness, illness and inflammation. A much healthier approach: South Beach healthy eating plan.
• Drunkorexia diet: Why waste your calories on food when you can finally guzzle beer and your wine? That's what supporters of the so-called diet believe. Hiccup. Step from the bar and belly roughly Dr. Oz's body variety diet.
• Six Time to OMG diet: This course of action requires you to take only black coffee for the purpose of breakfast, followed by exercise and immersion from a cold bath. No fruits and plenty of protein form the foundation of your odd diet. Among your strange rules: No carbs excepting cola and broccoli. Ick. Like a tastier, healthier OMG package with celebrity trainer Joe Powell's seven-day carb bike diet.