"Grill This approach, Not That: Backyard Tactical Guide, " by Jake Zinczenko and Matt Goulding (Rodale, $19. 99)
Just in time for the beginning of grilling season, the creators of these studies behind the successful along with eye-opening "Eat This, Not That" line of books have a very good new volume that promises of saving backyard grillers lots of calories plus some money.
"Grill It, Not That" has the common "food porn" restaurant and grocery scares but probably includes 150 recipes.
But let's travel to those horror stories, should we?
We all recognise that ribs are not well-being food, but Chili's Shiner Bock Ribs plate manages to pack within 2, 310 calories, 123 grms of fat (44 gr sat fat) and a strong ankle-bloating 6, 340 milligrams connected with sodium (about two days' worth).
How in salad instead? Chevys Fresh new Mex Grilled Chicken Fajita Greens sounds pretty safe. In fact, grilling is one the way to prepare protein. But this salad will amount to 1, 220 calories, 90 gary of fat and 1, 480 milligrams in sodium.
Aside with the restaurant shockers, the book highlights the best and worst products for the grocery store (Applegate The actual Super Natural Beef Hot Dogs are merely 70 calories each), has recipes for dry rubs as well as sauces, tips for one of the best grilling gear and instruments, and of course those recipes almost every meal of the afternoon plus side dishes as well as desserts.
Some types: Grilled Raisin-Walnut Bread Through Ricotta and Grapes (200 calories), Smoked Lobster Tails With Chipotle-Lime Butter (220 calories), and even Grilled Steak Fajitas (430 calories).
As frequently, the 362-page softcover book is full of charts, illustrations and many full-page color photos belonging to the recipes. And those horror reports are paired up with greater restaurant or recipes options.
0 comments:
Post a Comment