In Lean Chicks Eat Real Meals, Christine Avanti, CN, reveals the authentic truth about those fat-free, sugar-free, "lite" nutrition labels. In an exclusive interview using the Examiner, Christine said that she designed the diet after experiencing her very own weight challenges.
After getting helping with a nutritionist, Christine says, "I decided I would definitely dedicate my life to teaching people the best way to eat and cook real food for you to improve body composition and total health. "
The book uses what works for her many successful slimming clients. Her goal: "come up which includes a book that was enlightening, yet a diet, and then a cookbook.... and that's just how SKINNY CHICKS EAT SERIOUS FOOD was hatched! "
Common misguided beliefs among women discussed through Skinny Chicks Eat Legitimate Food: Kick Your Faux Food Habit, Kickstart Your excess fat Loss: :
1) They think they can eat fats- but around my book butter, coconut oil and whole dairy food are embraced!
2) They think you need to avoid carbs, but my clients and I eat loads of whole grains, fruits as well as desserts and stay skeletal.
3) They find weight loss and healthy eating - ought to be viewed as a diet in lieu of a lifestyle.
Try Diet Day time 1 of Skinny Girls Eat Real Food partially II!
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