Trainer Jennifer Cohen, recently featured in the CW reality show Shedding for those Wedding, is also a spokesperson for those third annual Weight Watchers Walk-It Task, which is May 22 this current year. But if you're thinking about taking part, get cracking because Friday may be the last day to create an account.
There are Walk-It Challenges all over the country; to find a 5K (it's not only a "race") near you, check the street Runners Club of Usa Weight Watchers Walk-It Test page.
If you might have never done a 5K, this one is great initially. It's great to engage with so many encouraged exercisers and exhilarating so that you can cross that finish series.
We talked together with Jennifer recently about how to make simple exercise a priority and how walking is often as easy or as hard as you may want it to end up being. The video is for left.
0 comments:
Post a Comment