A celebrity fitness trainer in Los Angeles and even New York, Erin O'Brien knows the best way to help the rich and famous shed extra pounds and tone their body shapes. Now, thanks to the latest DVD, the rest of folks can benefit from the woman expertise. In Strong Figure, Fit Body with Erin O'Brien, the fitness specialist gives the complete cardio and sculpting solution.
Included in your DVD are 5 different segments that one can mix'n'match, depending on the time and effort and fitness goals. The actual circuit-training methodology keeps that routine lively and fast-paced, defining it as ideal for boosting ones metabolism. Don't skip that warm-up, though, or you're going to be too pooped to push! The floor work section receives you those six-pack tummy, and also help you construct a strong core to aid your back. Strong and Fit makes a wonderful choice if you frequently grumble, "I wish I had time check out a gym, but We're so busy. " A benefit: like a celebrity along with a home gym, you can exercise acquainted with this fitness DVD.
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