When it goes to diet, Shailene Woodley of The Descendants takes a unique approach, she told Rachael Ray relating to the March 22 show. She aims to possess 35 percent of her diet include things like wild foods, foraging on her behalf meals.
"I live in La and I'll go one hour away into the piles and I'll find painful nettle and mugwart and numerous other herbs that can be used medicinally, " Shailene spelled out. "Stinging nettle is therefore tasty, it's like spinach, it's so congratulations too! It's very healthy. "
As for any rest of her weight loss plan: "I base my eating plan not on any specified genre, I don't say I'm around the Paleo diet or a vegan diet or maybe a vegetarian diet, for me I particular base my diet off from indigenous cultures and what exactly they eat. And it is rather fascinating that an 80 year or so old indigenous man will run for miles along with miles and miles without joint pains and simply no problems verses us Us consumers who at 35 can't achieve those things, " she pointed through to Rachael.
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