There are four differnt stages of eating after fat loss surgery; however, this could vary about your surgeon and what this individual thinks is best for ones situation. It is extremely important to follow your surgeon's directives and these different portions.
Stage One
Stage you're all clear liquids. This stage will start while you're still in the medical. You will be dress yourself in chicken broth and clearn essential fluids only. Depending on your surgeon and how your are performing, you will probably improvement to stage two manufactured after your surgery.
Stage Two
In Time two, you will head off to full liquids, such for the following:
- Sugar-free Carnation Split second Breakfast
- Sugar-free jello
- Light obvious or vanilla yogurt (no results yet)
- Protein shakes
- Low-fat product soups
- Decaffinated tea
- Sugar-free popsicles (without any kind of fruit pieces in them)
The most crucial thing is to ensure you get your 40-60 grams of protein in most day. I found the easiest quest was to drink this Sugar-free Carnation Instant Breakfast while it is packed with health proteins, vitamins, and minerals. Getting enough protein keeps you from losing muscle and rather then fat. Additionally, about some monts post-surgery, you will experience baldness from the rapid dieting. If you make sure to receive in your protein, flowing hair will grow back. Drinking the same protein shake frequently can get boring, so listed below are some ideas for protein shakes.
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