Wednesday, June 27, 2018


Join CLOTHES Wednesday night in Sanford it's essential to your journey to weight-loss the fun way! Plus meet me, Darlene!

New members should head to 5: 00pm to sign up! Hope to see everyone there!

We enjoy a TOPS table where you could buy yard sale products really cheap! In reality, you make the selling price. All items are donated by our members and you also pay whatever you intend... $1... 50 cents, 25 pennies... you decide! All proceeds visit our chapter.

TOPS (Take Off Pounds Sensibly) is usually a non-profit weight loss support group available to women, men and kids (ages 7 and up). Join TOPS ME 113 with Sanford this Wednesday as well as begin your journey to healthy weight-loss through weight loss education and support in your TOPS family.

TOPS gatherings are fun and inspirational! There is not any set weight loss program to click on at TOPS. Instead, TOPS encourages you to definitely follow a healthy lifestyle and develop a food plan that works for you personally. Weekly weigh-ins will help to keep you on track as well as membership is affordable!

Stop in and then judge what TOPS meetings are usually about! You can show up at your first TOPS meeting absolutely free then decide if you need to join. And bring someone along! The more support appropriate!

You can attend a gathering this Wednesday, August 17 (or any kind of Wednesday)

Sanford Fish and additionally Game Club

Option 4, Sanford, ME

Ponder In: 5: 00pm to be able to 5: 55pm

Conference: 6: 00pm to 7: 00pm

Unique members are asked to reach at 5: 00pm for first visit.

Registration fee is just $26 per YEAR such as your TOPS magazine!

Dues for the chapter are only $2. 00 each!

Official TOPS website

Check released these awesome resources for everything related to weight loss!

Free Affordable Calorie Recipes

Free On the web Calorie Counters

Free On the internet Calories Burned Calculators

Free Online Weightloss Support

Best By chance Online Diet Tips

Check out most of Darlene's fun weight the loss tips:

Weight decline tip: Don't get drunk

Weight great loss tip: Take a nap

Weight damage tip: Clean your closet

Weight burning tip: Find a improved habit

Weight decline tip: Get a dog

Weight reduction tip: Drink your milk

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Subscribe to Darlene's articles so you can get her weight loss tips, healthy fat burning recipes, coupons for Good Ones, Healthy Choice and also Lean Cuisine coupons, TOPS weightloss support updates, and much more! You can check Darlene's slimming success on her losing weight blog! Darlene is on the mission to lose 100 kilos. Follow Darlene's weight impairment journey!

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