Monday, January 1, 2018


As a follower belonging to the Weight Watchers PointsPlus system, you are no uncertainty making smarter food products and rethinking the ingredients you receive in your recipes. But for the reason that weather begins to become cooler, you may possibly be tempted to cook upwards some comfort food. Sorry to say, comfort food usually means heavy creams and several high-fat proteins. You may well be asking yourself Can I eat the best comfort foods and still stick to program?

The answer can be an astounding Yes, you will! By making a couple of simple ingredient substitutions, you'll be able to whip up a batch on your favorite comfort foods guilt-free.

This recipe meant for macaroni and cheese has the entire rich, tasty goodness of this original, but with solely 3 grams of excessive fat:

Ingredients
3/4 cup of coffee evaporated fat-free milk
1 mug low-fat cottage cheese
1/2 mug part-skim ricotta cheese
1/2 mug low-fat cheddar cheese
1/2 tsp nutmeg
1 a bit fresh ground pepper in addition to salt to taste
1 tsp Parmesan cheese
1 Tbsp dried up bread crumbs
1 pound cooked elbow macaroni

Preparation

  1. Preheat a oven to 350 levels.
  2. Heat the milk inside of a saucepan over low warm.
  3. Add the cheeses before they melt, stirring always.
  4. Stir in your nutmeg, pepper, and sodium.
  5. Remove the cheese sauce in the heat. Add the cooked pasta into the cheese sauce and combine well.
  6. Pour the mixture suitable 2-quart casserole dish. Dust with Parmesan cheese and additionally bread crumbs.
  7. Bake the casserole just for 15-20 minutes until bubbly and also top is browned.

Serving Proportions: 1 cup; Serves 6

Looking for a bit of more meal ideas? This site a great resource for low-fat tasty recipes. Enjoy!

Want for additional information about the PointsPlus arrange? With dozens of gathering centers across Nassau not to mention Suffolk counties, there will be a time and place that mutually your schedule. Click here to buy a meeting in your area.

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