Suspended Yogurt - Friend or even Foe?

There have already been so many new frozen yogurt stands checking all throughout Colorado Spgs, with a recent you being right by the house on 19th and Uintah. Many people boast 'low fat' and also 'healthier than ice cream' but still how healthy is the following marketed dessert?

At possibility of playing 'devil's advocate', here's my take: I own up, frozen yogurt tastes good but I still find it unfortunately a marketing deception in the health conscious consumer. Yogurt is famous internet promotion healthy because of its' are located and active cultures. The Federal Food together with Drug Administration requires yogurt of having two types of germs: lactobacillus bulgaricus and streptococcus thermophilus, neither of which are present in almost all frozen yogurt today.

As in the low fat content, nearly everybody top their frozen yogurt by using chocolate syrup and candies which in turn bring it to identical caloric and fat material as ice cream. Even topping it with fruit is very much like a candied concoction when the fruit syrup is frequently laced with sugar (in the contour of high fructose ingrown toenail syrup).

The obesity epidemic for the majority of has been blamed regularly on our sugar drinking, not our fat use. Frozen yogurt contains equally as much, if not more, sugar carbohydrates than ice cream (this is an excellent article for comparisons).

So certainly, there is no denying which frozen yogurt tastes superior, but to sum up this Big apple Times article: "Frozen yogurt (plain) is an effective tasting dessert with a lower number of calories than ice gel. It is not some sort of health food. Far than it. "

What is an increased alternative? If you are actually craving ice cream, I endorse Glacier Ice Cream in addition to Gelato at University Vill. They use all 100 % natural ingredients (none of the chemicals you will see in frozen yogurt), and their gelato manufactured with part skim milk that makes it a leaner choice. They also offer sorbet which is the foremost choice of all.

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