Catherine Zeta-Jones, who once proclaimed ""I came right out of the womb wearing make-up, " fairly recently confessed her fitness "obsession" not to mention her "I'm no saint" diet regime, reported Independent Online for Nov. 15. From her love of diving to the nearest pool to the girl's fondness for fatty healthy foods, get the dish with Catherine here.
"I will not have a trainer, " released Catherine, according to your December issue of InStyle magazine. "Crazy, suitable? But I don't need one to motivate me. I absolutely love exercise, even things for instance the elliptical and stretching. " Yet her real love: Hula-hooping. "I'm enthusiastic about hula-hooping, " confessed Catherine. "I apply it for 20 minutes on a daily basis. I don't use a old-fashioned hollow plastic kind there was when we were youngsters, but I discovered a good solid one at Danskin that could be smaller and weighted. " Besides hooping, Catherine swims "at least 45 minutes just a day, seven days a 1 week. "
As to be with her diet, Catherine seeks to be healthy quite often. "I don't deny ourselves food. I'm no st. I love butter and also cream, but I also eat a number of grains and fruits, " the lady told InStyle. As an actress on an industry that worships beauty and sometimes use "you can hardly ever be too thin" being a mantra, Catherine defines glamorous during an unusual way. "Being glamorous concerns strength and confidence. It's white and black - dramatic. You end up being strong. "
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