Feeling azure from diet deprivation? Sweeten an individual's mood and satisfy any sweet tooth - also get healthier! The formula? Blueberries, which contain antioxidants, vitamin supplements, minerals, and fiber. These sweet low-cal treats are best for your skin as perfectly. Combined with high health proteins Greek yogurt, you'll possibly be glowing with health!
My remarkable recipe is high healthy proteins, low-calorie, sugar-free, fiber-rich, as well as... oh yes.... blissfully scrumptious!
Have yourself the berry merry diet-friendly Yuletide with my blueberry "ice cream" recipes:
Spoon a particular cup non-fat Greek yogurt, a cup fresh blueberries, and one-half cup sugar-free maple syrup right into a blender. Start with low speed, then increase in the highest level to add volume and help it become more filling. I've tried out different brands of walnut syrup and generally utilize Smucker's sugar-free syrup, and that is only 20 calories for each serving.
Divide mixture right into four freezer-safe bowls and freeze through to the consistency of soft ice cubes cream. Top with a handful of blueberries.
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