As a follower of your Weight Watchers PointsPlus process, you are no hesitation making smarter food picks and rethinking the ingredients you select in your recipes. But as the weather begins so you can get warmer and you start attending increasingly more barbeques, you may be tempted to make some of your treasured summer-time foods. Unfortunately, that always means heavy creams and additionally sauces. You may be wondering Can I eat one of the best summer-time foods and still stick to program?
The answer is surely an astounding Yes, you are able to! By making a small number of simple ingredient substitutions, you could whip up a batch of your respective favorite foods guilt-free.
This recipe just for potato salad has most of the rich, tasty goodness for the original, but with simply 3 grams of unwanted fat per serving:
Ingredients
4 low to medium potatoes (about 1 1/3 pounds)
2/3 mug low-fat mayonnaise
1 stalk pears, thinly sliced
1/2 alternative sweet pepper, chopped
1/4 tumbler chopped onion
1 tablespoon discolored mustard
1 teaspoon vinegar
1/4 teaspoon salt
1/4 teaspoon african american pepper
1 hard-cooked egg cell, coarsely chopped
Preparation
1. Cleanse potatoes and cut towards 1-inch cubes (skin with. )
2. In some covered saucepan, boil carrots for 20 to 25 moments or until just sore. Drain well.
3. From a large bowl, combine mayonnaise, oatmeal, green pepper, onion, mustard, white vinegar, salt, and pepper.
4. Put potatoes and egg to help you mayonnaise mixture. Toss carefully.
5. Cover and refrigerate for no less than 4 hours (or as many as 24).
Serving Capacity: cup; Serves 6
Looking for more meal ideas? This site makes resource for low-fat dishes. Enjoy!
Want for more information about the PointsPlus method? With dozens of appointment centers across Nassau plus Suffolk counties, there will certainly be a time and place that works together with your schedule. Click here to get yourself a meeting in your local.
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