Join TOPS in Sanford this Wednesday and slim down with losers like Darlene

Join TRUCK BED COVERS this Wednesday in Sanford and reduce weight with a fantastic crowd! I will be furthermore there too!

New members should come to 5: 00pm to make an account! Hope to see a person there!

We have a TOPS table where you could buy yard sale commodities really cheap! In actuality, you make the value. All items are donated by our members therefore you pay whatever you choose... $1... 50 cents, 25 dollars... you decide! All proceeds head to our chapter.

TOPS (Take Off Pounds Sensibly) can be a non-profit weight loss support group lenient with women, men and small children (ages 7 and up). Join TOPS ME 113 for Sanford this Wednesday as well as begin your journey to healthy weight reduction through weight loss education and support out of your TOPS family.

TOPS get together are fun and inspirational! There is not any set weight loss program to follow along with at TOPS. Instead, TOPS encourages that you follow a healthy lifestyle also to develop a food plan that works for everyone. Weekly weigh-ins will help to keep you on track as well as membership is affordable!

Stop in and pay attention to what TOPS meetings are very about! You can be present at your first TOPS meeting for nothing then decide you need to join. And bring an associate along! The more support the higher quality!

You can attend a gathering this Wednesday, August 3 (or any specific Wednesday)

Sanford Fish along with Game Club

Way 4, Sanford, ME

Ponder In: 5: 00pm so that you can 5: 55pm

Reaching: 6: 00pm to 7: 00pm

Different members are asked to reach at 5: 00pm because of their first visit.

Registration fee is merely $26 per YEAR such as your TOPS magazine!

Dues with this chapter are only $2. 00 7 days!

Official TOPS website

Check available these awesome resources for everything related to weight loss!

Free Reduced Calorie Recipes

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Free Online Losing weight Support

Best Truly Online Diet Tips

Check out a few of Darlene's fun weight burning tips:

Weight deprivation tip: Don't get drunk

Weight decline tip: Take a nap

Weight burning tip: Clean your closet

Weight deprivation tip: Find a more desirable habit

Weight reduction tip: Get a dog

Weight great loss tip: Drink your milk

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