Certified Pilates sensei Cassey Ho found one way to harness YouTube to establish a huge fan base online with her upbeat training session clips and Blogilates blog that sports fitness, food and way tips. Now, she has generated a DVD based on her behalf popular POP Pilates Vimeo series.
The "POP Yoga: Total Body Workout" DVD AND BLU-RAY ($19. 95) is a 60-minute full-body Pilates workout plus features:
- Interactive exercise library
- Printable workout
- Music on/off option
The DVD can be obtained at ShopBlogilates. com, where you'll find that you can find Cassey's outfits and accessories line.
We talked with Cassey in regards to the new DVD and ways she got started using her burgeoning fitness empire.
Q. How did you become started in fitness?
A. I was actually training for your pageant when I seemed to be 16 and discovered great love for Pilates when i was figuring out alternative ways to tone up this body. I was so in tune with all the practice and how terrific it made me believe I decided to use up teaching and got certified during college. I've been teaching from the time that. It's been nearly basic steps years!
Q. When did you begin posting to YouTube as well as how did that grow?
A. When college graduation, I moved in the West Coast to typically the East Coast for great first job and was devastated i always would be leaving our Pilates students. It's tough because if you build a deep relationship using the people you train all Tuesday and Thursday, you become an element of each other's lives. I absolutely thought, "Hey, why not put upwards a YouTube video to be able to still work out with me at night! " I really didn't think anything than me. Then random people started commenting and looking for more. Eventually, I started to take things more seriously, I quit my best job, and BAM -- the subscribers increased like crazy!
Q. What amount of input do you find from viewers?
A. I receive input daily, through Facebook, Facebook, my blog, Instagram, and naturally YouTube comments. I read and answer everything my POPsters (Blogilates fans) suggest, and I believe the fact that the community is thriving due to that. I make videos for my students influenced by what they want. It truly is pretty simple.
Q. Who may be your new DVD devised for?
A. The "POP Pilates" DVD is made for anyone's who's looking for any bright, new twist in Pilates and core-strengthening physical exercises. It's perfect for travel too because body fat equipment involved! I love "POP Pilates" as the pace is quick, the music is entertaining and I talk an entire time, so it's like figuring out with your BFF! Through the time we've completely "killed it" relating to the mat, your energy might be elevated and your muscles would be so sore. Perfect ideal?
Q. What else are you currently working on? Any more DVDs beingshown to people there?
A. Oh world of warcraft! This is a major question. Well, yes you might have more POP Pilates Cds, like a beginner's edition and a few other routines that will probably incorporate more cardio and moves designed to melt fat fast with the toning effects about Pilates.
I'm also doing new and exciting patterns for my Blogilates apparel line, which you can observe on ShopBlogilates. com. There's a social weight loss community that's being developed presently, plus an app!
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