How To generate Apple Cinnamon Whey Aminoacids Bars
Ingredients:
Dry:
2 glasses of Core Whey Active Vanilla (purchase coming from http: //www. purebodynutrition. net/protein. php) or contact us at 903-939-9232 for a better choice deals.
1 & 1/2 glasses of oatmeal - grind it into powder (should be with regards to 1 cup once it can be done)
Cinnamon and Splenda (or other sorts of no calorie sweetener) that will taste I used 2/3 drink Splenda
Wet:
1 & 1/3 glasses of natural, unsweetened apple sauce
2/3 mug of almond (or soy) milk
1/3 tumbler of egg whites
Directions
Mix all dry ingredients at a large bowl
Slowly insert wet ingredients until most of is combined and there are a nice cake-like batter
Coat some sort of cake or bread griddle with cooking spray or maybe cover with tin foil
Pour mixture and bake @ 275 before center is cooked to desired firmness
Because the only real eggs in this hitter are egg whites you dont will need to worry about undercooking as well as getting sick (only ovum yolks bring a anxiety about Salmonella poisoning) in order your bars more chewy dont cook for lengthy.
Depending also on how big is your pan the bars shall be thinker or thinner. Mine took about 20 minutes but just keep abreast of them
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