We hit on Chris Powell about winter 3 of Extreme Weight Loss

Tonight would be the season 3 premiere of Extreme Weight-loss on ABC. But wait what happened into the name? Wasnt it Intense Makeover: Weight Loss Copy?

Were putting the title from the show on a diet plan, Powell said with fun when we talked with him over the phone about the demonstrate to.

We asked effectiveness and conditioning specialist Powell, author in the new book "Choose Alot more, Lose More for Life" (Hyperion, $24. 99) to speak about the third season and even what viewers can expect.

I cant even compare it with the first two seasons for the reason that everybodys journeys were solely so unique, he says. This season, I took on challenges i always never took on before I took about the married couple. I took on a few twins, which was totally unique Setting up, talk about an unique dynamic there. "

Tonight's period three premiere features that twins, David and Rebecca, who reveal a hard upbringing that led them to gain plenty of extra weight over any years. But a small amount of the people in coming episodes faced physical challenges beyond unwanted weight.

One gentleman blew through both of his knees for that reason when it came to exercise we needed to be so flexible in their approach, find every process around it, it was virtually all upper body, Powell proclaimed. I also ended up accepting a kid in Renewable Bay, Wisconsin, who lost his arm in a vehicle accident a couple years earlier.

Powell says the overarching theme within the series is no excuses.

If you prefer it bad enough, you can get yourself it. And Ive gotta advise you, its just been an amazing year, and just beautiful those who have gone through this approach, Powell said.

But he adds so it hasnt been all hugs plus high-fives as he termed it.

Going through the ups and therefore the downs with them recently has been truly some sort of honor, he said. Im just excited for lots of people to see these transformations not the physical transformation, besides the physical weight impairment, which is incredible. Really its the transformation from inside out for all these people.

They all began this place of like darkness and despair, they said. Im just so thrilled for every individual to see in the final analysis of this year the level of they love themselves.