Do you remember driving a vehicle that spread across area in 2009 when a swine flu was described an epidemic? People were getting ill in mass numbers and many were dying. No one felt protected as this virus was attacking people at all ages, sexes and events. Now, as flu year approaches, people are obtaining nervous.
According towards the Centers for Disease Regulate and Prevention (CDC), the typical flu time peaks in January and also February but can start since October and continue mainly because late as May. With all the possible onset only half dozen weeks away, its moments to start preparing yourself to ensure youre not caught off guard and discover yourself laid up lying there with a runny sinuses, watery eyes and any fever.
The CDC cannot really predict what the 2012-2013 flu season will likely be like as there are too many things to consider. New strains present themselves regularly. So, your guess is as nice as any as to what lay yours for the taking during the months on top.
However, there are a number of steps you can take to reduce the possibility that youll catch any flu, lessen the severity if you carry out come down with it again and decrease the unfold to others. Here are just some things to consider:
Get a flu vaccine yearly. This is recommended for anyone six months and mature. However, it is especially important for those who are at high chances of pneumonia; like people that have respiratory problems, pregnant women and people older than 65. Also, if youre a caregiver to anyone that is at risk, you should look into getting the shot likewise. It takes about fortnight for the antibodies inside shot to work, so it is better to get it as soon considering that it becomes available.
If you decide to do get sick, do your current to not spread genital herpes. There are some steps you can take to help protect others in addition come down with the actual flu. For instance, cover orally and nose when you actually cough and sneeze. Wash the hands often with warm, soapy standard water. Avoid touching your eye, nose and mouth. Together with, stay home for at a minimum 24 hours after your fever is finished.
If you undertake get sick, seek cure. You dont have to suffer through the flu. There are numerous drugs available to lessen your symptoms. You will try something over-the-counter along with, if that doesnt job, dont hesitate to see your doctor. He or she might possibly prescribe you an antiviral tablet. While you cant altogether erase the symptoms, you will get some relief with the correct medications.
If you should stay up-to-date and manage reported flu cases all by yourself, you can do so by looking at the CDCs website. Every week, between October and Might, they update their map to point out to where flu cases are usually now being reported and in whatever numbers. While its good to be aware of whats going on everywhere, more importantly, make sure you realize whats going on in the area so you can protect yourself the ones you love.
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