Just over time for American Heart Few weeks, Quaker Foods has concocted a fresh cereal that's formulated to make sure you benefit your heart. Quaker Overall Hearts contains. 75 grams of oat dietary fiber per 30 gram portion. How does that assist your heart? Studies show that drinking 3 grams of dietary fiber daily from oats can help you reducde cholesterol in low-cholesterol, low-saturated fat eating habits, which can help reduce risk of heart problem.
So now you're sure why it's good to your heart. But here's the actual question: how does this taste? I poured a serving of Quaker Whole Hearts for breakfast for many days in a line. Sometimes a new food tastes good simply because it's different - though Quaker Whole Hearts became the real deal.
It's really sweet enough, stays crunchy through milk, and, because its full of fiber, keeps you full until it's time for your personal mid-morning apple break. Unbiased recommendation: 5 spoons up!
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