We were pretty skeptical after we came upon wrestler Diamonds Dallas Pages DDP Tai-chi system whats a humorous pro wrestler doing coaching yoga?
Then people saw that YouTube online video media of Arthur Boorman, who chronicled his progress along with the DDP system. That video has above 7 million views on YouTube with tons of inspired comments.
What is certainly DDP Yoga? Its a hybrid yoga exercises program that puts a normal guy spin on your ancient practice. In basic fact, the program was formerly called Yoga for Frequent Guys, and youll find YRG Yoga mentioned within the DVD set.
DDP Physical exercise blends power yoga along with breathing exercises, isokinetics plus isometrics. Theres also some tai chi thrown set for good measure.
Page found the workout after struggling injuries left him in pain and in search of rehabilitation.
Theres virtually no chanting, no harp music and minor standard yoga pose brands. Childs pose is wellbeing zone, Warrior 1 might be superstar, but down dog holds down dog.
And there is the Diamond Cutter, and that is Pages signature move via his wrestling days.
In addition for the DVDs, which come in a range of sets on the DDP Yoga and fitness website, you get an excessive wall poster with a DDP moves, and a business guide that includes some 13-week program, a cuisine journal, juicing ideas, recipes and diet. The eating plan isnt gimmicky plus emphasizes whole, natural foodstuffs. It doesnt exclude just about any macronutrient groups, but for the reason that plan progresses, gluten and even dairy are cut out and about.
If you never mind your yoga carried out with a dash of wit and machismo, the program might be a sensible way to introduce yoga to the dudes inside your life.
You can look into the DVD packages, extras, films and success stories for the DDP Yoga website.
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