Wednesday, June 3, 2015


Think that "fast food" and additionally "holistic health" have so much in common as, good, pork and donuts? That's a wonderful world - and this wonder can include junk food on a diet, as a consequence of holistic health guru Doctor. Andrew Weil!

Here's the skinny on healthy junk food (and no, it doesn't will include a diet version of Jack on the Box bacon milkshake! ):

  • Dr. Weil advises getting a small order, rather rather than super-size, then compensate later with healthy food. Less is more!
  • Be a pig relating to pigging out on that veggie extras like lettuce plus tomatoes.
  • Say certainly to salads.
  • Request a nutritional menu (most take out stores now have them).

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