You've got great intentions after you enter the grocery retail outlet: vegetables, fruit, lean protein - you already know the routine. And after this you see the display regarding Hostess Twinkies (on profit! ), the sweet promise in Triple Chocolate Fudge Ripple ice cream in your freezer, and... you leave the retailer with bags of calories and this sinking "oops, I made it happen again" feeling.
Leave those evil temptations in your store and lighten upwards your grocery cart while using Hungry Girl Supermarket Medical: Aisle by Aisle, HG-Style!
If you're unaware of Hungry Girl, you've got a delicacy in store: the article writer, Lisa Lillien, is a fabulous "hungry girl" herself which, now slim, reveals in some delightfully written books learn how to lose weight and always keep it off with the girl's simple, tasty recipes. This book includes calorie counts and strategies for what to buy from the store next time most people shop. I also endorse:
- Hungry Girl 300 According to 300: 300 Breakfast, The afternoon meal & Dinner Dishes Using 300 Calories
- Hungry Daughter 1-2-3: The Easiest, A good number of Delicious, Guilt-Free Recipes about the Planet
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