Medical professional. Oz Show's Derriere Diet program Butt-Busting Brownies recipe

Wednesday's Dr. Oz Show was info on shaping up your back again end, and aside from audience members exposing their problem areas and additionally Dr. Oz playing with the help of slabs of beef, he also unveiled a recipe for just a Butt-Busting Brownie. So why is this brownie so specific?

Two ingredients: cinnamon along with cayenne pepper. Those two spices increase thermal activity in the male body, and the cinnamon also helps maintain your blood sugar stage stable. It's also wheat free few baking is involved, so there can be two pluses there also. The raisins and milk aid in "glue" the ingredients together so it is more of an electric power bar texture. And the raisins and oats choose this brownie rich in sheets. Raw cacao powder may be difficult to find (and expensive); try a drug free foods store.

One problem considering the recipe on the Doctor. Oz website: No nutritional information with zero serving size. We'd recommend making 16 servings, especially by using a whole cup of raisins.

Butt-Busting Brownie

• 1 goblet raw cacao powder
• 1/4 tsp cayenne
• 2 tsp cinnamon
• 1/2 hole low-fat milk
• 1 drink organic raisins
• 1 hole oats

In a meal processor pure the cacao, cayenne, cinnamon, milk products and raisins until a new smooth paste forms. Add the oats on the food processor and quickly pulse to include them. Transfer the mix in a square or rectangular compartment lined cross wise having wax paper. Press due to form the brownie' put faitth on. Refrigerate until firm. Chop into squares before cup.

Recipe courtesy with Ulli Stachel.

By the manner, that coconut palm sugar noted on Wednesday's show is generally good -- we have got a bag in our kitchen. Biggest Loser chef Devin Alexander is known as a big proponent of it again and uses is for the duration of her Biggest Loser A treat Cookbook. You can realize its at natural foods retailers, and yes it is higher in price than regular sugar. In addition, keep in mind that going barefoot has the same volume of calories as regular sweets, so don't go walnuts.

And if you find attractive the Butt-Busting Workout, you'll find it HERE. Just do not forget, there's no such problem as spot reducing however, you can firm up spots and increase muscle build, which makes everything overall look and feeling better.