The Leading Loser: At-Home Challenge (Lionsgate, $14. 98)
The Leading Loser: Calorie Knockout (Lionsgate, $14. 98)
With Biggest Loser time 13 starting Tuesday nights on NBC, what better a chance to start your own fitness transformation considering the newest DVDs from Biggest Loser training colleges?
The At-Home Test features past Biggest Loss contestants Bernie Salazar, John Germanakos, Heba Salama and Rebecca Meyer doing exercise with the Biggest Loss season 12 trainer group of Bob Harper, Dolvet Quince and Anna Kournikova (Anna are not back for season 13). All the DVD features four 10-minute programs, with each focused on cardio or lifting weights. Phase One Cardio and Strength is pursued by a more difficult Step two, but the entire DVD is fun for beginning exercisers and offers you modifications. A warm-up and cool off complete the DVD.
Calorie Knockout capabilities Anna, Dolvett and Bob training with Biggest Loser season 12 contestants Ramon Medieros, Becky Comet, Vinny Hickerson, Sun-drenched Sinclair, Antone Davis in addition to season 12 winner Kim Rhode, probably three quarters with the way through their time for the ranch by the looks consultants. There are three work outs: Cardio sculpt with Ould -, strength-cardio-power yoga with Joe, and Tabata training utilizing Dolvett. What is Tabata? It's training for 20 seconds with 10 seconds of recuperation, repeated eight times. A FABULOUS warm-up and cooldown finish the DVD.
And keep in mind, Biggest Loser season 13 should begin this Tuesday at 8 g. m. on NBC. We shall be doing our 7days recaps and interviews every season long.
No comments:
Post a Comment