Saturday, July 11, 2020


Cocktails. Martinis. Cider. Wine. What should you glass - and what when you skip - in 2012 to not win weight? If you're venturing out to a New Year's Event party tonight, or want to tour bars on weekends together with friends, here's the skinny to ensure with your slimdown goals this season:

  • Cocktails: 1 whiff of alcohol plus mixers compatible 200 to 400 high fat calories. Skip!
  • Martinis: Vodka martini perpendicularly? About 350 calories. Pass by!
  • Beer: Choose a new light beer, and you are able to drink your beer, snack on pretzels, and take it easy for about 200 fat laden calories or less. Sip in cases where... you can stop at one beer then one handful of pretzels.
  • Wine: Storage containers . carefully: a 5 oz glass has about 130 to be able to 150 calories. Sip if you possibly could stop at just just one. A smarter sip: Vino spritzer!
  • Sparkling drinking water: Enjoy - zero excess calories, bubbly, enjoy with pieces of lime or of lemon for variety. Sip in your heart's content!

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