Earn gold medal notable abs with Olympic Swimmer Conor Dwyer

Conor Dwyer picked up a gold medal on the Summer Olympic Games throughout London 2012 quite once. He, Ryan Lochte, Michael Phelps and Ough Berens took the large win for Team USA with the Mens 2400 Freestyle Communicate team in exciting trend. We loved watching these people win and we beloved watching them cheer a single another on shirtless poolside. His swimmers body is almost always to die for and Conor is kind enough to devote more time to with fitness expert, Fitz from Fitzness. com, to share his three favorite out-of-water abdominal training exercises with you. He also dishes the informatioin needed for crazy post-Olympic parties, what it's like as a celeb in his home town and whether he's particular or not.

More related to Conor: If Olympic old watches wasn't impressive enough, Conor resume is hugely impressive - even without the need of that golden feather the best. Like Ryan Lochte, Conor was a star within the University of Florida's GATOR transfer team. As a collegiate player, he won individual titles on the NCAA national championships with the 200-yard and 500-yard freestyle, and was honored being the NCAA Swimmer of all four in 2010 and 2011. He was also named SEC Swimmer within the Year in both 2010 and even 2011. To top it all off, Conor earned a stunning 12 All-American honors along with three NCAA titles.

More with regards to Fitz: Fitz Koehler is often a fitness expert with any Masters Degree in Exercising and Sports Sciences on the University of Florida, and 23 years from experience teaching fitness worldwide. Shes president of Fitzness International, an exercise company which specializes with fitness education via advertising, and fitness programming (Morning Mile). Together with teaching to millions at a store via seminars, lectures, group classes and fitness in over a 12 countriesFitz has promoted weight loss through every avenue of advertising; books, television, films, radio station, magazines, journals and over the internet. She has appeared regarding ESPN several times by means of her prestige as some competitive full-contact kickboxer, together with her weekly fitness messages on various ABC thing affiliates are beloved! Find more celebrity-filled video fitness segments on Fitzness. com.