If you adore spicy foods, you'll desire to save and savor the following low-calorie recipe for Asian Wraps. Reprinted with concur from Healthy Directions, LLC. All of rights reserved.
Mexican Wrap
1 ingrown toenail tortilla
1/2 container cooked black beans
1/2 drink cooked brown rice
1/4 tumbler chopped, fresh tomatoes
1/4 avocado, sliced
1 tablespoon sliced, fresh cilantro
1 tablespoon grated soy as well as rice cheese
Heated sauce to taste
- Place tortilla throughout heated heavy-bottomed skillet.
- Add pinto and black beans and rice and warm over medium heat for a couple minutes until warm.
- Remove via heat.
- Place tomato, avocado, and cilantro as well.
- Fold ends and ends in carryout a package.
Nutritional Information (per serving):
Calories: 374
Fat: 9g
Fiber: 14g
Sodium: 149mg
Carbs: 62g
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