By using 100 years of dunkin', Oreo cookie deserves food plan respect

Celebrating its 100th birthday to be dunked, twisted, licked not to mention crunched on March 6, Oreo pastries deserve some diet admire. While we're not advocating that you really buy a box not to mention encourage your inner Cereal bar Monster to dig about in, we do possess some ideas for how to celebrate in right diet style:

• Have 2 cookies along with your breakfast. Yes, really: studies show that ingesting dessert with breakfast can accelerate slimming. Now that's sweet thing! A cup of simply non-fat Greek yogurt through 2 crumbled Oreo cupcakes mixed in, adjacent towards a big fresh apple as well as pear, has only 300 calorie consumption or less!
• Speaking from Greek yogurt: you could make your own sugar-free a treat with Oreo cookeis if you are craving a sweet bedtime snack that's on the diet! The secret's within choosing the sugar-free type of Oreo Cookies. Within the blender, combine one-half hole of plain non-fat Language of ancient greece yogurt, 1 crumbled together sugar-free Oreo cookie, 2 ice, and 1/2 cup in non-fat milk. Liquefy right until smooth. Pour into any freezer-safe cup, freeze through to the consistency of soft the rocks cream, and savor!