Thursday, February 8, 2018


Whether you're advancing towards a theme park or planning a short time at the beach turn, it's all too easy get derailed from your specific diet. Chocolate-dipped ice cream cones for the theme park, cotton candy piled on top of the boardwalk... it can soon add up to a caloric nightmare! Plan to avoid "scale shock" after you return? Here's the skinny at 7 diet-friendly snacks to have with you:

  • Drink the following: Sip HINT water. It includes no artificial sweeteners or simply calories, and is beloved by means of celebrities like Zooey Deschanel for reasonable: it tastes fabulous!
  • Love chocolate brown? Discover 90-calorie Fiber Just one chocolate bars and brownies. When they contain fiber, you'll keep full, and the full chocolate flavor will meet the needs of that cocoa cravings. Click here for additional information.
  • Step away within the potato chips and substitute low-calorie PopChips to get a crunch and flavor that's nearly as satisfying (minus the oil! ).
  • Heading out just during the day? Pack individually packaged chain cheese (about 90 unhealthy calories per serving), apples and pears for just a power-packed treat. Bonus: apples and pears slow up the risk of strokes!
  • Gone gluten-free? Just click here for my recommendations designed for great gluten-free energy rungs.

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