Stop dreaming about slimming: Wake up and become a member of TOPS in Sanford this approach Wednesday

TOPS (Take Off Pounds Sensibly) can be a non-profit weight loss support group offered to women, men and small children (ages 7 and up). Join TOPS ME 113 through Sanford this Wednesday and initiate your journey to healthy dieting through weight loss education and support in the TOPS family.

TOPS events are fun and inspirational! There is absolutely no set weight loss program which you can follow at TOPS. Instead, TOPS encourages you to ultimately follow a healthy lifestyle and also to develop a food plan that works suitable for you. Weekly weigh-ins will keep you on track along with membership is affordable!

Stop in and then judge what TOPS meetings are especially about! You can be present before your first TOPS meeting for nothing then decide if you'd like to join. And bring a buddy along! The more support the greater!

You can attend a gathering this Wednesday, April 13 (or virtually any Wednesday)

Sanford Fish in addition to Game Club

Road 4, Sanford, ME

Bodyweight In: 5: 00pm in order to 5: 55pm

Interacting with: 6: 00pm to 7: 00pm

Unique members are asked to reach at 5: 00pm with regards to first visit.

Registration fee should be only $26 per YEAR along with your TOPS magazine!

Dues for the chapter are only $2. 00 one week!

Official TOPS website

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Check out a handful of Darlene's fun weight impairment tips:

Weight great loss tip: Don't get drunk

Weight burning tip: Take a nap

Weight decrease tip: Clean your closet

Weight decrease tip: Find a more effective habit

Weight impairment tip: Get a dog

Weight decline tip: Drink your milk

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Subscribe to Darlene's articles to obtain her weight loss tips, healthy weight-loss recipes, coupons for Bright Ones, Healthy Choice and even Lean Cuisine coupons, TOPS weightloss support updates, and much more now! You can check Darlene's losing weight success on her weight reduction blog! Darlene is about the mission to lose 100 bodyweight. Follow Darlene's weight reduction journey!