Join TOPS tonight and lose fat the fun way! Our chapter has forfeited over 225 pounds thus far this year, and I'm content to say I have contributed almost 25 of the people pounds!
Don't try losing weight by yourself. At TOPS you get lots of love plus friendly support. There is not a diet plan... you just do your thing. There is an exchange system available if you wish help with deciding on the amount to eat. But, you can find no rules. You must have the desire to lose weight as a member!
Our chapter likewise have a little TOPS store i run. Members donate items using their company home and other members can find those items and donate whatever they really want! All donations go towards the chapter. It's like a weekly yard sale to buy super cheap products! No donation is also small. If you go to a great pair of jeans within your size, you can put an important buck in the bucket if you need... or even a one fourth! There are new items revealed each week... lots about stuff for kids at the same time!
I told you actually... we are a excitement chapter!
New members should get to 5: 00pm to sign-up! Hope to see anyone there!
TOPS (Take Off Pounds Sensibly) is known as a non-profit weight loss support group there for women, men and babies (ages 7 and up). Join TOPS ME 113 within Sanford this Wednesday you should your journey to healthy dieting through weight loss education and support out of your TOPS family.
TOPS get together are fun and inspirational! There's no set weight loss program to click on at TOPS. Instead, TOPS encourages you to definitely follow a healthy lifestyle and also to develop a food plan that works for your needs. Weekly weigh-ins will ensure you on track and even membership is affordable!
Stop in and then determine what TOPS meetings are extremely about! You can show up at your first TOPS meeting at no cost then decide in order to join. And bring friends along! The more support better!
You can attend a gathering this Wednesday, June 15 (or any sort of Wednesday)
Sanford Fish and even Game Club
Option 4, Sanford, ME
Think about In: 5: 00pm in order to 5: 50pm
Getting together with: 6: 00pm to 7: 00pm
Innovative members are asked to reach at 5: 00pm for a first visit.
Registration fee should be $26 per YEAR including your TOPS magazine!
Dues just for this chapter are only $2. 00 every week!
Official TOPS website
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Check out most of Darlene's fun weight decline tips:
Weight decrease tip: Don't get drunk
Weight damage tip: Take a nap
Weight decrease tip: Clean your closet
Weight burning tip: Find a much better habit
Weight impairment tip: Get a dog
Weight deprivation tip: Drink your milk
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