A new tiny study has revealed which will watching an avatar exercise and discover healthy eating in a virtual world can help you people lose weight and grow healthy in real daily life.
In a study published on the Journal of Diabetes Technology and Technology, researchers have found that girls who watched an avatar exercise and make healthy food choices choices lost typically 3. 5 pounds on a four week time shape.
Despite never possessing played a virtual truth game, the study revealed that 88% of your 128 overweight female students believed that watching a good avatar could effectively help them reduce weight.
Although the woman can't manipulate their avatar, they watched a character similar in looks to themselves perform tasks just like shopping for healthy food and choosing an accurate portion size for slimming.
Previous research shows that people who identify using a similar looking avatar because themselves, it can benefit influence their behavior. Research from Stanford University found that if people watched a look-alike avatar running over a treadmill, they were very likely to engage in the same activity than if the avatar looked nothing prefer them.
"This pilot study showed that don't be a gamer make use of virtual reality to learn about some important skills for weight-loss, " Napolitano, now a co-employee professor of prevention and also community health at George Arizona University, said in any statement. "This small study shows that virtual reality may well be a promising new tool to get building healthier habits. "
Napolitano also believes if shown to be effective in time, this may offer a relatively inexpensive way for millions connected with overweight and obese people to learn the skills and behaviors they want to lose weight and maintain it off.
Do you think that virtual characters are reliable for long run real life results?
0 comments:
Post a Comment