Famed because tough love "Biggest Loser" master, Jillian Michaels wants to turn on your metabolism and help you to get slim by offering a person her top training tips. The secret? A mix off online diet and fitness resources together with a powerful armband that paths calories burned, steps taken plus more. Jillian's program is called the 360 Weight reduction Navigator program, and she's partnered using BodyMedia FIT's armband-based body monitoring platform to create your weight loss dreams become a.
"Our lives will be busy, there is inevitably about that, " admits Jillian, so, who just became the pretty pleased mom of 2. "No is attempting time to count excess calories in and calories burnt. The BodyMedia FIT Armband and my 360 Fat burning Navigator System take each of the guesswork out of accomplishing your goals. " But, she emphasizes, "it only works if you are using it! To see the final results you want, you require to wear the armband in addition to track your progress normal. It will not only give you whatever and tools you must lose the weight, even so it will keep you on the right track through daily checks and also balances that hold you accountable and provides support while you endeavor to achieve your weight decline goals. "
The BodyMedia HEALTHY coach offers customized feedback we could recommendations for your process and diet. In addition for the armband that tracks any activity, an online component stores your details, analyzes it, and permits you to set your own goals for one's daily exercise and diet program. Jillian's weight loss navigator technique, which she developed, is integrated on this data. It includes:
- meal strategies with over 1, 000 recipes
- fitness videos
- an network for support
- customized cardiovascular exercises and fitness planners
- personal suggestions from Jillian
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