Monday, May 23, 2016

Sanford TOPS rocks the slimming world - be certainly, there Wednesday night


Join BEST this Wednesday night in Sanford as well as begin your journey to slimming the fun way! Not to mention meet Darlene!

New members should come to 5: 00pm to enroll. See all the particulars below. Hope to observe you soon!

TOPS (Take Off Pounds Sensibly) is often a non-profit weight loss support group there for women, men and little ones (ages 7 and up). Join TOPS ME 113 through Sanford this Wednesday and your journey to healthy losing weight through weight loss education and support through the TOPS family.

TOPS events are fun and inspirational! There isn't any set weight loss program that you should follow at TOPS. Instead, TOPS encourages one to follow a healthy lifestyle also to develop a food plan that works for you personally. Weekly weigh-ins will keep you on track plus membership is affordable!

Stop in and watch what TOPS meetings are typically about! You can give priority to your first TOPS meeting for nothing then decide should you wish to join. And bring someone along! The more support appropriate!

You can attend a gathering this Wednesday, November 9 (or whatever Wednesday)

Sanford Fish as well as Game Club
Journey 4, Sanford, ME
Think about In: 5: 00pm to help you 5: 45pm
Interacting with: 6: 00pm to 7: 00pm
New members are asked to reach at 5: 00pm with regards to first visit.
Registration fee should be $26 per YEAR together with your TOPS magazine!
Dues to do this chapter are only $2. 00 a week!

Official TOPS website

Check out and about these awesome resources for everything about weight loss!

Free Poor Calorie Recipes

Free On the internet Calorie Counters

Free On the net Calories Burned Calculators

Free Online Weightloss Support

Best Possibly Online Diet Tips

Check out a few of Darlene's fun weight impairment tips:

Weight deprivation tip: Don't get drunk

Weight impairment tip: Take a nap

Weight reduction tip: Clean your closet

Weight impairment tip: Find a more effective habit

Weight decrease tip: Get a dog

Weight impairment tip: Drink your milk

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