Ah, the subdued perfection of Jennifer Aniston! These toned arms. Those 6-pack stomach muscles. The sculpted body that earned her the premium spot on Men's Health menu of sexiest women at this moment.
So how will do this slim always-looks-as-if-she's-30 wonder sculpt her figure and so perfectly? It's yoga - yet not just any yoga. Jennifer does Yogalosophy, which her have yoga trainer, Mandy Ingber, created and which has turned into a national fitness phenomenon. Mandy micro teaches the class inside Hollywood, as do many other instructors.
Remember: balance and variety would be the secrets of a beautiful body in regards to fitness choices. Jen reflects that, alternating running not to mention jogging with her precious yoga. The other technique? What you eat is important too! Discover Jen's eating habits secrets by clicking at this point.
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