Megan Fox restores pre-baby figure by ditching dairy as well as doing prenatal fitness

Determined loss of her baby weight, Megan Monk tossed out her popular food group: Dairy. Your result: the popular actress features restored her pre-pregnancy find, telling Hollyscoop recently, "'I'm not wanting to eat dairy, that's my largest secret. It's really hard on the hormones and it's negative. If you want to achieve weight, eat dairy. If you can't, don't eat it. ''

However, although Megan should make it sound simple as non-dairy quiche, she had some expensive help in her wish to seek slenderosity: Celebrity fitness instructor Harley Pasternak, who helped her acquire only 23 pounds at the time of her pregnancy by exercising all over the experience. Harley just might be the most famous trainer in Hollywood: Amid his clients are Betty Kardashian, Jessica Simpson, Halle Fresh fruit and Lady Gaga. However for Megan, the key was initially prenatal exercise.

''We exercised throughout her entire being pregnant, " said Harley, as outlined by Contact Music. "She was a style of health through the total process. She really educated very little big time and had an ideal relationship with her doctor so she really fully understood the safe boundaries of ways to exercise and eat very well during pregnancy. As an end result, she knew how active she is often and she was quite consistent and didn't overdo the application. " And once Megan had the child, "she was able to have medical clearance relatively quickly another and keep working released. ''