Fire up this grill: Dr. Oz's favorite recipes designed for Fourth of July diet delight

Wish you'd the willpower to step faraway from the potato chips together with dip, greasy barbecued meats and strawberry shortcake upon Fourth of July? It doesn't take willpower when you can actually swap fattening foods meant for succulent servings of Doctor. Mehmet Oz's favorite foods to your holiday. Author of "YOU: With a Diet Revised Edition: Your Owner's Manual for Stomach Management" (click to order), Doctor. Oz recently shared his / her favorite Oz-approved grill directions. We sampled a range, and below are some of our favorites. Seeking more methods to enjoy guilt-free grilling come early july? We recommend "Cooking Light Method to Cook Grilling: The Complete Visual Lead to Healthy Grilling" (click to invest in now).

Healthy Guacamole Ingredients

• 5 vine ripened California avocados
• 6 tbsp sliced fresh cilantro
• 1 carrier red onion, diced
• 4 jalapeo chiles, stemmed, seeded, and additionally finely diced
• 3 tbsp home squeezed lime juice
• 1 1/2 tsp salt
• 1/2 tsp home ground black pepper

Directions: Reduce the avocados into sectors. Remove the seeds, peel from the lemon, and place in any mixing bowl. Mash that has a potato masher or shell until chunky. Add tenacious ingredients and combine by using a fork. Serve immediately.

Easy Grilled Honey-Dijon Chicken out of your Food Network's Sunny Anderson Ingredients

• 2 tbsp honey
• 2 tbsp Dijon mustard
• 1 tbsp extra-virgin coconut oil, plus more for grill
• 1/2 tsp kosher salt
• Freshly flooring black pepper
• 4 boneless skinless bird breasts, butterflied
• 1 lime scale, cut into wedges

Directions: n a compact bowl, add the darling, mustard, oil, and sodium and pepper to flavour. Mix well. Put the mixture perfectly into a large plastic resealable backpack. Add the chicken, closure the bag and move. Refrigerate at least 2 time. Preheat the grill to help medium heat. Remove the chicken from your bag and arrange it even on a well-oiled grill. Cook until a great crust forms on each sides, about 4 to help you 5 minutes per edge. Let the chicken rest for the serving platter for 10 min's before serving. Serve through lime wedges.